In this episode:
As luck would have it, I had the opportunity to interview my coach, Jon Noland. (Yes, coaches have coaches. Confucius says “Those who coach themselves, have a fool for a coach.”)
This episode gives a different view of training and racing as Jon has been an elite athlete for a long time. He talks about the differences between how he trained and raced pre & post entering into the Masters and 40-44 Age Group. He also enlightens on some methodical ideas on training and racing as well.
Our conversation covers –
- Jon’s start in road racing and triathlon
- Early training and racing
- Getting older
- Training and racing after 40
- The physical and mental obstacles to endurance sports
- Advice to those just starting in Endurance Sports
- His favorite tools
- Ways to follow and contact Jon
I hope you are all as honored as I was to hear about his journey to the elite corrals and what it took to get him there and his ways to stay there. I learned a lot more about my coach during this interview and I know it will bring some value to your journey as well.
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Question of the Week:
What is your definition of fun, when it comes to your sport?
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In this episode, we mentioned the following resources: