6 Tips For Quality Run Training

6 Tips For Quality Run Training

Tips for Quality Run Training Train no faster than one pace quicker than the race you are training for. For example, 5k pace is good for an Olympic-distance race, while half-marathon pace suffices...

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Goof Review: Elf The Musical

The Tampa Bay Bloggers had an opportunity to see Elf the Musical on opening night and as a new member I was thrilled at the chance to take part.  Now as I am a new member I am not sure of the background of my fellow bloggers, but I do have a modest amount of...