6 Tips For Quality Run Training

6 Tips For Quality Run Training

Tips for Quality Run Training Train no faster than one pace quicker than the race you are training for. For example, 5k pace is good for an Olympic-distance race, while half-marathon pace suffices...

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NYC Marathon 2014: The Glorious Goofy Race Recap

NYC Marathon 2014: The Glorious Goofy Race Recap

It’s been a couple of weeks since I have been back from the NYC Marathon, a couple of weeks since my last post and worse yet, almost a year since my last race recap, so I guess it’s about time I write one. REGISTERING FOR THE NYC MARATHON The NYC Marathon...