(Edited by Brad Minus) The Decision My 3 years of running experience started with multiple injuries including a couple of ankle fractures. However, I still managed to complete a marathon, a 50K and...
STOMP – The Goof Review
Special effects seem to be at a the crux of human entertainment these days, doesn’t it? Every episode of almost every studio made episodic drama, situation comedy and major motion picture is loaded with some flavor of special effects. Even shows like, “Big Bang Theory” or “How I Met Your Mother” have increased their effects budget with effects of dream sequences, stunts or layered images to help draw in the audience.
Pop-culture does not seem to have room for TV shows, movies or even plays that have to completely depend on the integrity and talent of the performers.
This was evident as I walked into the Carol Marsoni Hall of the Straz Center for the opening night performance of STOMP last night.
The house was littered with empty seats. The mezzanine and balcony were completely empty.
All I can say is to the lovers of music and theatre that decided to skip out on this performance, it is your loss. The simplistic cohesiveness of this ensemble show is something that does not come around all that often.
STOMP is a percussive music, comedy and movement performance that is matched by nothing I have ever seen. This group of seven performers make music without the use of musical instruments as we would define them. They basically use junk you may find in a dumpster in New York City. Garbage can lids, plastic tubs, match boxes, zippo lighters, are just a few of the items these talented performers use to make a beat come alive in a way that I was not only riveted, but I couldn’t help but want to move my feet with the beat.
The use of the artifacts along with their feet and the movement was visually stimulating as well. Within the first few numbers, all I could think of, was this group is making music with everything except the kitchen sink, and of course in the very next number four of the performers came out with kitchen sinks strapped to their torsos. Water in the sinks plus, cups and utensils seemed to come alive as the ensemble mixed their sounds together in one cohesive unit.
There is no special effects, no extra special lighting, no words, no special costumes just the performers and their props. Simple entertainment at it’s finest and extremely riveting.
Percussion was not the only thing used for entertainment. There was many parts of each number where comedy was used to infiltrate the performance with the laughter of the audience. Comedy alone is not easy, but comedy without one audible word for the entire show is extremely difficult and this group pulled it off with precision and ease.
This was one of the most entertaining ninety minutes I have had in a long time. What made it even more fun was the ensemble incorporated the audience within the show. Patterns of clapping, foot stomping, and finger snapping made for an interactive experience that just compounded on the immense fun this show had to offer.
In simple terms, STOMP was outstanding and I highly recommend everyone take the opportunity to go see it.
STOMP is playing at the Straz Center of the Performing Arts April 30 – May 3. Please visit the Straz Center website for more information.
Goof Views and News #1
Hey there boys and girls, guys and gals. It’s the Goof comin’ at ya from Tampa, Florida to give you the first episode of what I hope to be one of many.
The Goof Views and News.
These will be personal perceptions made during specific times or events that may resonate some of you and news of events that have happened or will happen in the future. For instance, as I have posted on FB and Twitter, I have registered for the Chicago Marathon as I did in 2011 prior to the Florida Ironman. Ta da! The first news of the post.
The Views (Seeing through the eyes of the Goof)
I was at Disney World this weekend enjoying some rest and relaxation and I wouldn’t say it was an epiphany, but it was a clarification of sorts. I just happened to be in line at Buzz Lightyear in Tomorrow Land when I saw a couple coming toward me. He was a larger man riding in one of those motorized carts, and she was walking beside him. She wasn’t a small person either. They obviously were not concerned about their conversation being overheard and I heard him swear at her for some reason. She yelled back at him, “Well if you would do something about it, you wouldn’t have to ride around in that thing.” He snapped back with, “You think it is that easy, well you try it.” She ended up retorting with, “I am! You <insert explicative here>! You don’t see me needing a <insert another explicative> wheelchair. Do Ya?” The large man pushed what I assumed to be the accelerator and moved ahead of her.
This is what I recall, it may not have been their exact words, but it did make me look around a bit more during my weekend visit. Without being completely rude I started focussing on the more obese adults and I noticed something. Ninety-five percent of the adults that were obese looked miserable. I am not including people that just had a few extra pounds on them, I am talking about adults that were obviously fat.
There was not one of them that looked like they were having any fun. Here we are in the happiest place on earth, with perfect weather, scents of food, and sweetness in the air, upbeat music, not a noticeable speck of negative energy in the place and these people are miserable. Why would anyone want to do that to themselves? Don’t get me wrong, I have never been that big. I have been fat where I needed to take some pounds off, but never obese, so I can only imagine how hard it is, but to willingly stay in misery, just sounds exhausting to me.
Later, I sought out children that were, let’s just say, were in need of some more activity, which took all of thirty seconds. While there were some that were running around, in my estimate, seventy to eighty percent of them were whining for somewhere to sit down. Sit? When there are rides, and new things to touch, smell and see? Of course, most of them had parents that were in the same condition. Go figure.
There are articles on articles explaining the epidemic we have in this country of obesity, but they are words on a page and maybe a picture. I was able to watch this before my very eyes and they burned with disgust, pity, and sadness. The next morning, I got up and ran six miles to clear the images from my head and come up with some kind of dream resolution. The next time you are at an event or a place where there are families and a lot of people become aware of this. (Athletes: the Gasparilla Distance Weekend coming up, would not be a good place for this kind of perception.)
After mulling this around for the last few days, my desire to help has increased. I know there are an abundance of people with this same desire and some of them more so if they have been able to overcome this obstacle for themselves, but I really want to help and the kids even more so. We need to bring this epidemic more into the open and encourage people to move around and do something for a minimum of 20 minutes a day.
On to the News
I have entered into a partnership with Brenton Ford from Effortless Swimming. He has a new program called Swimprove where a swimmer can log into a website and access an abundance of material to help them swim faster and more efficiently As I have stated in numerous posts before, I really need help on my swimming.
I will be accessing his website and will be following his advice to the letter and bringing you my results, epiphany’s and observations. This program of Brenton’s is not just for beginning swimmers, but for triathletes, open water swimmers and masters swimmers that would like to improve and become faster. Included is not freestyle but the butterfly, backstroke, and breaststroke as well. I am really excited to get started and document what I have learned.
Gasparilla is this weekend and I am taking on the Beck’s Lite Challenge, so I will be running the 15k and 5k on Saturday and the half marathon on Sunday.
Which races are you running?
I am currently coaching at FitNiche on Tuesday’s with a new program called the Technical Tune-up. I have a number of runners just looking to have a structured workout that includes warm-ups, and cooldowns and gives them access to a coach running with them paying close attention to their form in order to create more efficiency and keep them injury free. Most of my runners are return clients, but I do have some new clients that have joined the flock. I am really excited to be coaching again. The program goes for 8 weeks and then renews. I still have some slots available, so if you feel like you are getting injured a lot or just not making any progress, or just want a structured workout, come on out. Tuesday Nights starting at 6:30 pm at FitNiche in Hyde Park Village.
The owner and I are working on the marketing for a new course as well, but I will announce that later when the details are flushed out.
That is it for this episode of the Goof Views and News. Have an amazing week and train hard athletes, but also train smart.