The Inner fire Endurance Blog
Florida Triathlon Review – FD3
FD3 FLORIDA TRIATHLON INTRODUCTION The event company Multirace, holds numerous running and...
NYC Marathon: Goof Recap
If you didn’t have an opportunity to read the epic writing in the previous post, I discussed the...
NYC Marathon 2015: The Why
My Why - PKD The human brain is an advanced computer that controls many different systems. The...
IRONMAN Maryland: Goof Race Recap
IRONMAN Maryland Part 1 I signed up for Ironman Maryland initially due to the reviews that said it...
Workout Wednesday: Run Strength
Happy Hump Day! Workout Wednesday’s will consist of favorite workout of mine that I either have...
Tri Tip Tuesday: My MOST Important Running Tip
On Tuesdays and/or Thursdays, I will do my best to give one simple fitness, triathlon or running...